Week 3- DONE!!

[epld]

I finished Week 3 today, and didn't have to repeat any runs like last week!! I'm so pleased, cant wait to start Week 4!!

[boudicca Graduate]

Well done you. I'm about to start W3, full of admiration for anyone who has actually done it.

[epld in reply to boudicca]

Hi Boudicca, if you did week 2, I think Week 3 shouldn't be too bad! All the best with it! You can do it

[Pearsey in reply to boudicca]

Me too! I start week 3 on Wednesday. Good luck boudicca-I'll be thinking of you and hezzabella.

[Hidden]

Week four is one of my favourites because I felt a real sense of achievement with the five minutes of running and the shorter recovery times. Loved it.

[epld in reply to Hidden]

Oh that's great! Cant wait to begin Week 4! What week are you on now?

[Hidden in reply to epld]

W7R3 this evening (I'm finding the September dusk perfect conditions for running), as long as I can fit it around Oscar Pistorius!

I started C25K last November, and have done W4 many, many times! It is my default setting after injury or illness, and if I can do one, I move onto W5.

[epld in reply to Hidden]

Oh wow you're almost there!! Very inspiring to see that even though you had many breaks, you stuck with it! Way to go!

[Hidden in reply to epld]

Nearly, and I'm putting this evening's run off until Monday, because of little health niggles today. I'm confident enough now that I will finish the rest of the programme, and it doesn't really matter when as long as I keep going.

[epld in reply to Hidden]

Yes I'm sure you're going to finish and pretty soon at that! But like you said, it doesn't matter when! Well done!

[Rollertoaster Graduate]

Well done, you've come far from last week - good on you. I just this minute finished week 4 and as Delores says there is a real sense of achievment in that week - good luck with it.

[epld in reply to Rollertoaster]

Hey rollertoaster! Yeah lol loooong way from last week. I hope I can keep this up!

Well done on finishing week 4!! All the best for week 5!