The weather has got in the way this week and although I completed the week 5/3 milestone run of 20 minutes in the gym I felt cheated. So, set of this evening and settled into a steady pace to repeat 5/3 and like Forrest felt as if I could run and run. In a rash moment went on then to do week 6/1- completely missed the call for one of the walk intervals and the cool down and went even further.
It remains to be seen whether this turns out to be an act of foolishness but I did come close to achieving the hypnotic state the other half waxes lyrical about. I won't be telling him he is right just yet though!
Out tomorrow on the bike bringing up the rear for one of my offspring training for a half marathon so let's hope I am not regretting today's enthusiastic training session(s).