Hi there, I am new to this forum and have been reading, enjoying and being inspired and motivated by you all.
I have just completed W8R1 with my daughter yesterday. However, whilst running my daughter got a stitch and we had to abort the run 10 mins in. I felt the need to go back and try again. However, 17 mins into that run the my sons school rung and therefore again the run was aborted. Finally after work last night I got dressed and decided this is not getting the better of me and at 8.45 pm I finally completed the full 28 mins hooray.
Today though I am feeling like I have run a half marathon. My legs feel like lead and I have what feels like the beginning of shin splints.
In hindsight maybe I should have added what had been completed and only done what was left or just left it and done it another day but that would have been far too easy.
In eight weeks I have gone from really struggling to even leave the house to run to not wanting to leave a run undone. I love the feeling you get when you complete the run.
Today I intend to rest with my dog and be ready for tomorrows run.