Week 4 Run 1 Done!!: I am soooo happy this... - Couch to 5K

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Week 4 Run 1 Done!!

kaeunson profile image
9 Replies

I am soooo happy this morning!! Week 4 run 1 done, cannot believe I have just done 16 mins of jogging. I never thought it was possible!!!! Woo hoo!!!!!

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kaeunson profile image
kaeunson
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9 Replies
Potty profile image
PottyGraduate

Well done! Fantastic feeling, isn't it? Enjoy your day and keep going! :-)

well done, keep it up

Joh2020 profile image
Joh2020Graduate

Great work!

Northernspirit profile image
NorthernspiritGraduate

Whoop whoop!! It's gets addictive........!! Enjoy :)

SueMC profile image
SueMC

Go girl! I know EXACTLY how you feel because I also completed it this evening 😀 well done

beetie profile image
beetieGraduate

Good for you, it feels good doesn't it?! I'm on week 4 too. It doesn't seem 2 minutes since I was struggling to run 60 seconds and now we can do 5 minutes without stopping!! Keep going, you're doing great! x

Emzylou104 profile image
Emzylou104Graduate

It will be my first outing of week 4 tomorrow. Was it ok? Wk 3 run 3 last 3 minute run seemed a lifetime long after stuffing my face with chocolate this weekend. I did still complete it though. Well done for getting your first week 4 😄

kaeunson profile image
kaeunson in reply toEmzylou104

Sorry for not responding, i have not been online really this week. It was actually not as bad as I thought! Just finished the third run. Woo hoo!

Emzylou104 profile image
Emzylou104Graduate

Great stuff i will be on the case this week. I had a delayed start to week 4 after over indulging. I've now done wk 4 run 1. Run 2 due tomorrow. My reaction was Wohooo also as I didn't think I would be able to do it but it was fine ☺☺☺

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