Week 9 Run 3 Smashed
C25K Smashed (no breaks, no injuries)
Got up 5 minutes early this morning (05:15) as I couldn’t wait to get the run done and dusted. Started OK, gremlins hit at about 3 mins of running, managed to banish them at about 10 mins and got into a steady pace.
3.35 miles today in 36 mins so I think I was a little faster than normal.
Turned into my road and saw the wife and young uns looking down out of the bedroom window, my 2 year old was waving a flag (Bless her). I stopped outside the house and did a little “Running Man” and a “moonwalk”, my neighbour came out too :) (but I don’t think she sleeps)
Got in and my wife had sneakily got up shortly after I left and made me a bacon roll for my return and the kids had made me some well done cards.
So, I am officially a runner and I fell fantastic