Good news is that my cold has finally gone, after lingering for three long weeks! Bad news -I was just about to start week nine when I got my cold so yesterday I thought I'd start again at week six, but I have to say I found it a real struggle and just did the first half, i.e. walk for five minutes and run for ten. Hopefully my fitness will build back up again, I was doing so well! I might go back even further and just do it all gradually. What do you think?
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