So I'd done run 2 of weeks 5 and really enjoyed it and was gearing up for run 3 but then I got the woman's version of the dreaded man flu. I did get up to do the run but then felt quite sick and dizzy and thought against it.
A week and a bit later despite still having a runny nose and my cough not quite left the building I've decided to start week 5 again to build myself up to the dreaded run 3.
I did run 1 this morning and it was quite strange running in the nearly light at 5.45am!
Enjoyed it though and I'm glad I've got back in the saddle as it were as if it had been a year or so ago, I wouldn't have bothered and would have just given up.....