Week 8 Done - Roll on Graduation Runs :-) - Couch to 5K

Couch to 5K
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Week 8 Done - Roll on Graduation Runs :-)

AndyD
AndyDGraduate
5 Replies

Still seems like a miracle that I have got this far... but must be doing something right!! All 3 runs of week 8 completed with a couple of extra minutes so actually done 3 x 30 mins already.

Today is my rest day, so will hopefully kick off W9R1 tomorrow. BIG :-)

5 Replies
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Tikiczocky
TikiczockyGraduate

Great stuff, Andy! well done..enjoy that week 9 :D

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Cara2007
Cara2007Graduate

Well done, you sound like you will have no problem completing week 9......have fun!

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Slow_Rob
Slow_RobGraduate

way to go Andy :) you are romping towards graduation :D well done :D :D just done my W8R2 a little behind you now but going stromg :D

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AndyD
AndyDGraduate

Well done Rob on your run... i'm still trying to stick to running every other day when I can.

Not long now :-)

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Jo55
Jo55Graduate

Good luck with W9, though it doesn't look like you need it.

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