Hurray
Wow ... I don't belive this .. I did it.... I did it
This is the best moment of my life
So now I am official runner
Today completed the graduation run and belive me it was a fun time
I have been training som many weeks for this run
I was being running with same pace and same distance from past 6 runs but this run was special
Now when I have completed the program I am now looking for the ahead goal 30 th August 2015 I will be running 21 km that is half marathon
Thanks to every one here
And keep going
Keep running
Wow I am officially couch to 5k graduate. I still don't belive I am able to run for 36 mins
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Well done Virani.
Enjoy your running!
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Thank you
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Potty Graduate 10 years ago Congratulations! What an achievement! Now have a fantastic day
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THANK YOU SO MUCH
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Fantastic.....good for you! I can picture your beaming face as you wrote this! You'll never look back now, like the song says 'Keep on running'!
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THANK YOU SO MUCH
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Well done. You have come so far.
Now the fun begins
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THANK YOU SO MUCH
REALLY NOW THE FUN BEGINS
TODAY I DID INTERVAL TRAINING
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Congratulations! You will be smiling all day
Enjoy your next goal and happy running
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THANK YOU SO MUCH
I ALWAYS SAW YOUR POST MOTIVATING ME
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The way you've been going you are going to love being a graduate
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Fantastic! Well done you! You should be very proud
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THANK YOU SO MUCH
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Hidden 10 years ago
Congratulations. Well done.
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You are amazing! Stories like yours inspire me that one day I will be able to do the same. I'm still on week 4 so it seems a long way off yet! Well done you, fabulous effort.
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THANK YOU
AND BELIEVE IN TWO THINGS
YOURSELF AND THE PROGRAM
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Yipee, you did it! Great job!
Stepping stones with laura podcasts should be the next step for you
Good luck
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THANK YOU SO MUCH
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Well done!!!
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THANK YOU SO MUCH
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Hidden 10 years ago
CONGRATULATIONS!!!
However, I don't consider you to now be a runner....I considered you a runner the moment you set foot outside the door. You are now a runner of 9 weeks standing, and I slate you.
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THANK YOU SO MUCH...
THATS TRUE
The hardest time is not when you stop but when you keep the first feet out the front door
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Congratulations Virani! I hope you feel really proud of yourself. Lots of lovely running adventures ahead! Is your wife still doing the programme?
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Ps - you need to ask for your graduate badge now.
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How to apply for graduation badge
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Thanks
Yes my wife is also running with me ... I enjoy running with her
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Tomas Graduate 10 years ago Yay!! Congratulations. Well done you. Now get your shiny badge
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THANK YOU SO MUCH
waiting for the badge
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I can see you've got it now. Looks great on you
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CONGRATULATIONS TO YOU !!!!
Well done Virani, we are very proud of you, all the very best to you and looking forward to seeing that badge next to your name xxx
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THANK YOU SO MUCH
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Fantastic! Well done you! I've been looking out for your graduation post, I've so enjoyed reading your posts. I hope you'll stay with us and share your half marathon journey too.
Don't forget your badge, you've earned it xxx
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I m here for long time now ...thank you very much
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AndyD Graduate 10 years ago Congratulations... brilliant
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Thank you very much
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Hidden 10 years ago
Fantastic and well done😁😁, enjoy your success and good luck with your HM in August. Keep running🙌🙌🙌
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Thank you very much
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Well done on graduating - your enthusiasm just shines through your posts.
To get your badge find the pinned posts - they come up when you select 'all posts' or any topic. Then a post called 'graduation badge' can be selected. If you leave your name on there your name should acquire a shiny 'graduate' badge next to it.
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THANK YOU SO MUCH
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Congratulations! It's been wonderful hearing how you and your wife have been getting on. Let us know what you get up to now that you're a GRADUATE! Sounds great doesn't it?!
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THANK YOU SO MUCH
yes it really feels great
now looking ahead and promised my self not to stop .... thank you once again
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Very well done. Keep running and enjoying.
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THANK YOU SO MUCH
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Congratulations. Well done you. I'm at the other end of the scale just starting out.
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THANK YOU
just keep it going
belive in yourself and the program
and all the people here are the best in helping you out , answering all the questions and even motivating you
as for it -- you get it here
very very soon we will see a graduation badge next to your name
keep going
keep running
PV
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Great feeling isn't it! Well done 👍
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Well done, hope you enjoy continuing your running life.
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Hidden 10 years ago
Congratulations!! you should be beaming with pride I have just started this program- am on Week 2 now, my husband is on Week 6.
I am doing this with my 10 year old son...we are very excited about this - hope we get to there..just like you!!
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Hi Virani
Congratulations. I missed your announcement as I was away for a few days. I am one week behind you, start week 9 on Saturday. I loved your posts on the forum, you always sounded so enthusiastic and happy. This is such a great forum where people around the world share something positive.
Good luck to you and thanks for sharing!
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Hidden 8 years ago
Well done. Did my Wk 9 run 3 yesterday.
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