I have done it! Week 9 Run 3 done and I am now a graduate!
4.97KM at a 6:07 pace for my final run. Very pleased with the progress I have made, even this week.
Week 9 Run 3 Done! Graduated!: I have done it... - Couch to 5K
Week 9 Run 3 Done! Graduated!
Written by
Gigabit
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10 Replies
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TheckoGraduate
That's a cracking pace, well done!
pianoteacherGraduate
Brilliant - well done! 
Tasha99Graduate
Well done! That’s a speedy pace!
Congratulations!!!! 👏🏼👏🏼👏🏼👏🏼🍾🎓
Congratulations and well done! 🎉🍾🥂
18WindmillGraduate
Wow! That’s amazing! Congratulations. 🎉🎉🎉
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running keep smiling.
Well Done! Fabulous pace too. 🏅
Congratulations 👨🎓🥇🏃♀️🏃
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