Week 3

[Janet50]

I have made it to week 3 run 2 and so far it's going ok. I tried not to think too much about later weeks in the programme, but still find it hard to believe that I would be able to run for 30 minutes continuously.

I have been reading through some of the posts and am taking inspiration from others success.

[Girlyswot Graduate]

Well done - that's really good. I'm about to start week 6. When I started, I doubted that I could run for 60 seconds ! Best advice I had was to keep my pace right down. Good luck !

[Hidden]

well done on achieving your runs so far at W1 everything seems beyond our reach but they aren't take each one as it comes and stick with the program you will do just fine

[Hidden]

Well done, I start w3 tomorrow not sure how I am going to do going from 1.5 mins to 3 mins but will give it my best try. Really chuffed to get this far!

[Nellyharte Graduate]

Well done for getting thru 9 runs so far the hardest art is definitely over. Don't look ahead too far it messes with your head.....!! Good luck.

[Janet50]

Thank you all for your replies. I never thought I would ever be able to run so managing 3 minutes is a big achievement.

[poppypug Graduate]

You can do it Janet, keep going ! xxx