Week 3: I have made it to week 3 run 2 and so... - Couch to 5K

Couch to 5K

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Week 3

Janet50 profile image
6 Replies

I have made it to week 3 run 2 and so far it's going ok. I tried not to think too much about later weeks in the programme, but still find it hard to believe that I would be able to run for 30 minutes continuously.

I have been reading through some of the posts and am taking inspiration from others success.

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Janet50 profile image
Janet50
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6 Replies
Girlyswot profile image
GirlyswotGraduate

Well done - that's really good. I'm about to start week 6. When I started, I doubted that I could run for 60 seconds ! Best advice I had was to keep my pace right down. Good luck !

well done on achieving your runs so far :D at W1 everything seems beyond our reach but they aren't take each one as it comes and stick with the program you will do just fine :D

Well done, I start w3 tomorrow not sure how I am going to do going from 1.5 mins to 3 mins but will give it my best try. Really chuffed to get this far!

Nellyharte profile image
NellyharteGraduate

Well done for getting thru 9 runs so far the hardest art is definitely over. Don't look ahead too far it messes with your head.....!! Good luck.

Janet50 profile image
Janet50

Thank you all for your replies. I never thought I would ever be able to run so managing 3 minutes is a big achievement.

poppypug profile image
poppypugGraduate

You can do it Janet, keep going ! :-) xxx

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