Restart

[Segrie]

Haven't run since 17th April when my Dad had a stroke and subsequently died. But today I woke picked myself up and started again at week 6 run 2. Was a challenge but Wednesday I'll do week 7. Lots of encouragement needed.

[Bizzybeeeee Graduate]

Very sorry to hear about your Dad, such terrible news!

Well done on getting back out there, you've taken that first step again, Good luck with your next run! x

[JayBeeToo Graduate]

Sorry about your sad news.

I find running 5k is a great way to unwind and de-stress. Enjoy your running.

[Realfoodieclub Graduate]

Very sorry about your Dad.

We are a very supportive bunch here and will definitely help you get back running again. Slow and steady, you will be back going through the program in no time. Keep us posted.

[Toonlou24 Graduate]

Awwww so sorry to hear that awful news. I lost my mam 8 months ago. It's an awful time. But well done for starting again. I find it really helps me when I'm feeling down. Also think of my health when I'm struggling and get through it for my mam. She would be v proud, as will your dad. Hugs. X

[poppypug Graduate]

Sorry to hear your sad news and well done for getting back out there . Big hugs for you (((( )))) xxx

[AmberC Graduate]

So sorry to hear about your Dad, such devastating news for you and your family.

It's good to hear that you are feeling positive and got out for a run this morning.....hopefully it will give you some head space to find some peace and relaxation. Take care and good luck.

[Ullyrunner Graduate]

How very sad to hear about your Dad. All good wishes to you and your family.

It's great that you are out running again and I hope you will find solace in having time for yourself and to reflect. I'm sure your Dad would be so proud of you

[lambeek Graduate]

So sorry to hear about your Dad {{{hugs}}} to you and your family. Hope the running gives you something positive to focus on while you are grieving.

[Segrie Graduate]

Thank you everyone. I will keep going and get back to 5k

[beforefifty Graduate]

So sorry for your loss. I hope running gives you a little peace and time out. Do keep posting your progress though, we all want to hear how you get on although I am sure you will be running 5Ks again in a few weeks.