Just went out for a morning run on holiday in Menorca. I thought that I would do it early while it was still cool but got to 7.5k and it was just too hot to carry on. Once I had done all my stretches, I don't know why but I have never sweated so much. It was literally like I had just stepped out of the shower!
I think I will have to get out a little earlier on Thursday morning, although my wife and daughter think that I'm mad anyway.