I was up nice and early this morning. I thought I’d beat the heat. I was just sitting on the stairs all ready to tie my laces when I heard a huge bang like the house had exploded...thunder lightning and then the biggest downpour I’ve seen for a long while. It was just like someone had turned the taps on full 😱
I decided to use the time well and had breakfast and a cup of tea 👍 An hour later I leave for my run but gosh it was so hot and humid. My glasses kept steaming up making running through trees a bit trickier than normal. I made it to 31 minutes and called it a day. I only ran 3.2km but at least I got out there and ran.
Good luck to anyone else running in the sweltering South East 🥵🥵🥵
Written by
SJ60
To view profiles and participate in discussions please or .
The south east of England is having a tropical heatwave, that is defined when the minimum temperature does not fall below 21C/70F and the maximum temperature is +30C for more than 3 days, that thunderclap you heard must have been very near to where you live, glad it wasn't your house the lightning struck, probably a tree nearby.
That was a good run you had, after all that rain there would be a few puddles to avoid and with all the high humidity as well it would be quite uncomfortable for running, well done for the effort, the heatwave is to end at the weekend but before that expect more severe thunderstorms.
Pheweee, that is HOT, where I am in Central Scotland its 17C and cloudy but if the sun comes out it will go higher in the afternoon to 24C, I hope you enjoy your swimming session at the gym.
I too am suffering in the south-east – haven’t run since Sunday because I am being a baby! And this from a person who has a well deserved reputation for always being cold!
Really impressed that you managed to do what I haven’t this week and got out and ran, good for you!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.