We have arrived at the final week of Jantastic. When we started it felt very much like winter, and going outside in the cold and rain was not very appealing! Now it mostly feels like spring has sprung, and I am wondering where the weeks went. It does not seem like nearly three months since we started. I hope you have enjoyed the journey and found Jantastic to be beneficial to your running. Don't forget to check out 5x50.org and the NHS C25K team healthunlocked.com/couchto5... if you are looking for a new challenge to improve your fitness.
Remember to log your week 11 runs by 8am Tuesday 25th March and your week 12 runs (and timed run, if not done already) by 8am Tuesday 1st April. After this the team results and all scores will be available. If you would like me to add you to the table above, or to add your timed run, please drop me a message. Please also give your feedback to the Jantastic team (good or bad) via jantastic.me/survey/ Personally I have commented on what I feel to be negative scoring on the timed run.
It just remains for me to thank you for your dedication, enthusiam and team spirit. I have really enjoyed being a part of such a positive and friendly team, and I hope you have enjoyed it as much as I have. Good luck and happy running.
The Fabulous NHS Couch to 5K Team