week 5 run3!!!!!!! : Yay!!!!!!!! i have done... - Couch to 5K

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week 5 run3!!!!!!!

carerof profile image
carerofGraduate
6 Replies

Yay!!!!!!!!

i have done it, can't believe it, was so worried i would not manage it due my swollen foot the other day

but my body didn't let me down.

Had an awful day at work, so hectic didn't even get time to eat lunch so only had a pear all day, managed to throw

a slice of wholemeal bread down my throat spread with peanut butter when i got home cos i knew after reading

other posts how important it is to fuel your body and drink plenty, well it certainly did the trick for me.

I am so happy i could burst, cant wait to tell my 15year old grandson that he has a nan, who can RUN!!!!!! lol

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carerof profile image
carerof
Graduate
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6 Replies
Jaqs99 profile image
Jaqs99Graduate

Congratulations! 20 mins in one go. That's really great. Get that grandson out there with you maybe ! Enjoy w6 :)

carerof profile image
carerofGraduate

thanks for the comment. So happy tonight cant wait to run again on Sunday. My grand son is really into sport, plays basket ball for a team and also rugby so maybe i will challenge him one day to come for a run with his nan. lol

Folliegirl profile image
FolliegirlGraduate

Brilliant - I'm facing that one tomorrow, so it was good to read your post !!

aliboo70 profile image
aliboo70

well done to you, thats great news! That run is a real milestone, hope your grandson is REALLY proud of his sporty nan!

RubySlippers profile image
RubySlippersGraduate

Fantastic, I'm facing this one on Sunday so will have you in my mind? well done, enjoy week 6.:-)

carerof profile image
carerofGraduate in reply toRubySlippers

thanks and good luck on Sunday.

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