i have done it, can't believe it, was so worried i would not manage it due my swollen foot the other day
but my body didn't let me down.
Had an awful day at work, so hectic didn't even get time to eat lunch so only had a pear all day, managed to throw
a slice of wholemeal bread down my throat spread with peanut butter when i got home cos i knew after reading
other posts how important it is to fuel your body and drink plenty, well it certainly did the trick for me.
I am so happy i could burst, cant wait to tell my 15year old grandson that he has a nan, who can RUN!!!!!! lol