Week 3 Run3

[SendWine]

What happened to the sun? It's wet and miserable here and F1 weekend so had plenty of excuses to leave it another day but the thought of my fella week3-ers going on to week4 without me was the extra push I needed to get my trainers on 👊

The rain wasn't too bad and to be honest it was a good run, made the effort not to count my steps and I reckon I had a bit left in the tank, so my stamina is definitely improving.

Must remember to stretch afterwards though, I do quite a but if other stuff and I've been a bit hit and miss so far with the stretch, but after a killer circuit training on Thursday which I can still feel, I think the best thing is to put a note on the fridge 😁 might help me remember.

Onwards!

[cobrien]

Onwards to week 4 we go and sound like it’s another wet one ahead

[RobW73 Graduate]

Congratulations!

That was a tough week to complete. We'll done for getting out there in spite of all the reasons not to.

[SendWine Graduate in reply to RobW73]

LOL it was only the thought of you overtaking me that made me go 😝

[Jullaly Graduate]

Great and very well done, week 4 here you come

[SendWine Graduate in reply to Jullaly]

Week4 and I'm so buzzed, getting this far has put a real spring in my step, it's definitely improving my confidence in all areas which is something I hadn't expected.

[Jullaly Graduate in reply to SendWine]

I have found exactly the same, all areas of life are improving just because of the way I'm feeling about getting through this process