Was feeling pretty proud of myself getting to week 5 in just under 3 weeks. I am on run 2 and my lower back is suffering badly. It where i would describe 'the monkeys tail'. I am 44 - 7 stone 10 and was unfit. I started couch to 5k on New Years Day and it has been a liberation for me. I wondered if anyone can help As i don't feel as if I can do run 3 like this
Last edited by carole01
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