Hope everybody is doing well. I am having a bit of a wibble, I completed Week 4 Run 3 yesterday and I was finding the second five minute runs a bit challenging but managed to finish them. Have just downloaded the podcasts for week 5 and saw the running times, I am now thinking I will never be able to manage the long run on day 3......eek! I have seen from previous posts that week 5 is a bit challenging but I honestly think I will never be able to run for 20 minutes continuously, how did you all cope and did you mange it first time or have to try again, any advise gratefully received
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