Hello to everyone on here........I have been regularly reading posts and the encouragement and support you all give each other is wonderful!
I am currently on Week 4 and surprisingly enjoying the programme so far- this is after not running since I was in school which was many many years ago!,
I can feel myself worrying about Week 5 as my longest run so far is 5 minutes and week 5 run 3 is a full 20 minutes!
I really can't imagine myself being able to do that by the ned of next week!Is this something that other people have struggled with?I am trying not to worry about it too much as I think I am maybe more likely to struggle if I think I am not going to be able to do it!!
Any help much appreciated please!!