I managed to get out for my first run today... a few hiccups with not knowing where to stash my door key :{ found very muddy tracks and field behind where i live and under estimated how far to go so ended up walking 2 miles back home Hey Ho ! I got out and did a bit more .... now down to the shops to buy an arm-band thingy. Thankyou for all your support : )
First Run completed.: I managed to get out for... - Couch to 5K
First Run completed.



One down...! Well done. Mind that mud! Funny how you will accumulate 'Running Stuff' as you go along!

Well done on getting that first run out of the way – the first run is definitely the hardest! I tucked my keys into my bra (at the side, not the front!) for the first few weeks, till I found a little wallet-thing that you can clip onto the waist of your leggings/shorts.

Well done, I'm glad you finally made it out
Well done for completing your first run.
Well done on your first run. I use a bum bag for my odds and ends although my track suit does have decent pockets. One tip for not going too far is that I turn round after fifteen minutes and retrace my route home. Best wishes.