I was dreading this one - especially in this heat. However, dragged myself out at 7:20 and did it. So happy to have managed it and I am actually looking forward to the next run ( but not week 5 however!).
W4R1: I was dreading this one - especially in... - Couch to 5K
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Blom
Graduate
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I hear ya Blom! I'm at the same stage myself and this heat definitely doesn't help. I was really tempted not to go out yesterday but felt so pleased after I'd finished. Tomorrow is run 3 of week four and I'm trying not to think of week 5....yet. Good luck with your week 4 runs.
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