I’m really proud of myself. I know I graduated a couple of years ago but I haven’t run much due to health reasons. So I started from scratch. This morning I completed W4R1, it was so hard going but I got to the end. Each run is a challenge and I’m getting there but by bit. Well done me 👍
W4R1: I’m really proud of myself. I know I... - Couch to 5K
W4R1
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Tazzy_wazzyGraduate
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Tazzy_wazzy
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hamitGraduate
Well Done Tazzy, keep it going, every runs a good one👍
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AnnieappleAdministratorGraduate
You will be SO glad you did!! At least this time round you can tell the gremlins…go away I know I can do this because I have done it before🤣
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over61andstilltryingGraduate
Hello Tazzy_wazzy, I have also re-started c25k. Third time from the very beginning, I think. This time because of a flare up probably due to my torn medial meniscus in my right knee. I am seeing a physio who has given me the OK to start running again. I plan to run W4R1 tomorrow.Perhaps you have already run W4R2 by now. All the best for your running journey. 😊🏃🏻♀️
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over61andstilltryingGraduate
Well done to you! 👏🏃♀️
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