After having to stop halfway through W2R3 mid September due to a knee injury I restarted W1R1 beginning of October. From running 0 to 60 seconds and now 16 minutes!!!!!@....I am totally elated. Have a wonderful evening everyone. ๐
Written by
Janec1956
Graduate
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Thankyou. I just read the mental approach link and understand. I know I've stood in my own way so many times over my lifetime. Finishing my run today was a great accomplishment for me (as was W1R1) and has only served to strengthen my resolve to continue to week 9 and beyond. I can do this. ๐โโ๏ธ ๐โโ๏ธ
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