W4R1

[Tazzy_wazzy]

I’m really proud of myself. I know I graduated a couple of years ago but I haven’t run much due to health reasons. So I started from scratch. This morning I completed W4R1, it was so hard going but I got to the end. Each run is a challenge and I’m getting there but by bit. Well done me 👍

[Hidden]

Go you go 👍👍 brilliant stuff

[Tazzy_wazzy Graduate in reply to Hidden]

Thank you run 🏃‍♀️

[hamit Graduate]

Well Done Tazzy, keep it going, every runs a good one👍

[Tazzy_wazzy Graduate in reply to hamit]

Thank you 🏃‍♀️ I thought my legs were going to drop off lol 😂

[SueAppleRun Graduate]

Oh very well done you

[Tazzy_wazzy Graduate in reply to SueAppleRun]

Thank you x

[Annieapple Administrator Graduate]

You will be SO glad you did!! At least this time round you can tell the gremlins…go away I know I can do this because I have done it before🤣

[Tazzy_wazzy Graduate in reply to Annieapple]

Those gremlins nearly got the better of me.

[over61andstilltrying Graduate]

Hello Tazzy_wazzy, I have also re-started c25k. Third time from the very beginning, I think. This time because of a flare up probably due to my torn medial meniscus in my right knee. I am seeing a physio who has given me the OK to start running again. I plan to run W4R1 tomorrow.Perhaps you have already run W4R2 by now. All the best for your running journey. 😊🏃🏻‍♀️

[Tazzy_wazzy Graduate in reply to over61andstilltrying]

Yes, I’ve just completed W4R2 successfully. It was hard going but I did it. Good luck with your run, just take things very steady xx

[over61andstilltrying Graduate]

Well done to you! 👏🏃‍♀️