Had my Gallbladder out last Thursday (7 days ago), all appears to have gone well I spoke to the consultant and asked when he thought I could try running again, he said I could try after a week to see how it felt, which is what I've just done. I managed just over 5k (30 minutes of running) and then I finished off with some uphill speed walking :).
I'm going to try 5k again tomorrow all being well, I'm then going to push hard back to hour long runs next week!
Onward and Upwards!