Not a morning person but trying to run at the moment before it's really hot. Aimed for a 7am run, but woke up at 8.30. Oh well, the sun not too hot wore shorts but it was hot enough. Lots of runners out in leggings, long sleeved shirts, why are they not hot?? The first ten minutes were not smooth, then once again I was smiling and in a lovely rhythm. The only annoying thing was my arm holder rubbing a bit on my arm, think I need a different one. My knee was a bit stiff again but hey I did it, only one more run of week 7. Hope everyone else is enjoying their runs.