Hi everyone! I'd really appreciate any thoughts anyone has on my current situation!! I managed to get to week 6 run 2 (and felt very proud of that!). It was my 40th on 25th May (which was a bit of a goal) so unfortunately (daft mistake) I managed to take off nearly 2.5 weeks off the running. I had been going out at least twice a week. Anyway, last Monday I thought I must get back into it. I picked up on Week 6 Run 1, it was hard, but I expect that. But, when I came back I had a real pain in my hip. I hadn't had any aches or pains up until then. I've now not been out for a week and a half, my hip feels OK, the odd twinge but it's OK. Anyway, what to I do now?? Start back at Week 6? Drop back a few weeks? Start again? Your thoughts would really help me. Cheers running people!! x
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