Well- the lad and I did stepping stones today... I was a bit apprehensive due to the speed, but it was amazing. Laura was telling instructions in my ear and because I was focussing on running to the beat I didn't really notice I was going faster. The music was great and we managed 4.73k... Not quite 5 in the half hour but we will get there!!
Pic is of us post run and my poor lad is exhausted as his legs are shorter than mine, he did so well!! For those that read Tuesdays blog- I ditched the support knickers, much better without!!!
So I would really recommend this after graduating. I really need a Laura for 10k, has anyone got any suggestions, perhaps with better music although this one was definitely better!
Happy running everyone! Julia x