Stepping Stones

[MichaelH070862]

Well I did my second Stepping Stones run this morning went out at 6:40 and found it a lot easier than Monday's attempt as there was less road noise so I could actually hear what Laura was saying. So one more to do and will move on to the speed podcast but next week will be back to work and early runs again.

[McFitty Graduate]

I don't know what it is about that term 'stepping stones' but as soon as I read it, I picture someone running with knees going up and down in slow motion and really high (you know like when someone is running through a set of tyres and having to put their feet in exactly the right place). So that's the picture I have of you in my head, being all nimble and elegant! Good that Laura had her normal dulcet tones back too. Enjoy, enjoy!

[MichaelH070862 Graduate in reply to McFitty]

I know exactly what you mean but from what I have gleaned from the podcast is that it is more about improving your technique so that running becomes easier and get you running at a higher rate for longer.

[McFitty Graduate in reply to MichaelH070862]

Go for it Superman, 🙌Superman. I typed bl**dy Superman... honest! Actually I think I missed the 'u' out and predictive text did the rest😕huge apologies MichaelH070862

[MichaelH070862 Graduate in reply to McFitty]

Are you being rude

[McFitty Graduate in reply to MichaelH070862]

What?! How did that happen?! I'm SO SORRY. Going to find the edit button😲

[MichaelH070862 Graduate in reply to McFitty]

I did laugh at it when it came up had to check it out and thought she's got that wrong that's not what she wanted to type

[McFitty Graduate in reply to MichaelH070862]

Predictive text when you go to type Superman and miss the 'u' out. Never again. I'm going to check EVERYTHING before I press post! 😂

[MichaelH070862 Graduate in reply to McFitty]

Lucky it was just me some people can get quite funny about some words oh well rest day tomorrow enjoy your success at escaping your garden

[McFitty Graduate in reply to MichaelH070862]

I can't believe I didn't even realise until I saw your post saying 'are you being rude'. I can't even imagine using such a word!

[Ellymeg Graduate]

Well done! sounds as though your cracking it. Glad you could hear it better this time, onward and upward. Bouncing across those stepping stones. I might take the step......soon.

[ju-ju- Graduate]

well done you