Another thirty five minute run but I am paying for it now. For the first time ever have a sore knee I hope and pray its better after a days rest because I am so near to finishing. Took some ibuprofen but am working a full day tomorrow all of it on my feet ;( was so chuffed as well hadn't intended to run for thirty five mins but the end is in sight and even though 5k isn't doable in 30mins I think with a little bit extra effort 4 might be. Fingers crossed
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