Barely managed this earlier!! I find the heat makes it so much harder, so been trying to find as much shade as possible!
But it's done and only 2 runs until Graduation! Getting closer to 5K as well, I measured my run at 4.43KM but will retain the current pace until comfortable.
Going to try and plan the last 2 runs to be out of the heat if possible this week but it's going to be hard!!!
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Wannarun5k
Graduate
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I’m wanting to go out tonight but it’s nearly 10pm and still 25 degrees! The weather was much milder when i started this journey! Are we the only person cursing the sun this summer? 😆
I have just completed W9R1 but I can only run if I go out early in the morning. I start at about 6.30 am and avoid the heat. I am so impressed by everyone who is running in the evening.
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