I never thought of myself as someone who suffers more than others with anxiety but in the last 6 months or so it appears I am very much in the wrong in this front. From recent counselling sessions it is a common source to my problems that keeps rearing it's ugly head.
I had a particularly bad day yesterday where I completely lost it. Didn't want to go anywhere not even get out of bed to go downstairs. Just wanted to hide from the world and have some peace just for a bit. Take a break from it all I guess. I am sure most people do this normally but because I get so worked up I almost crash from sheer exhaustion. It makes me feel very ill.