So Happy another good day.

[seyi]

I woke up this morning and felt calm inside something which is rare. I had a cuppa and started to clean up before having a bath.

My husband asked "what we doing today? i did smile thinking the way i feel with panic anxiety and finding outside difficult nothing exciting.

I than started to put on the war paint (make-up) and replied i am going to Sainsbury's scared myself really even when i was saying it.

Arrived at the supermarket and got my trolley holding on for dear life i calmly walked around and bought some shopping £120.00 later nearly fainted thinking i have gone barmy as i had been shopping from the previous day.

When i arrived home i felt exhausted but so pleased i decided on the spur of the moment to go.

I wish other's here who are struggling the courage the determination to battle the demons.

Prays for everyones recovery

Love Seyi xxx

[Hidden]

Sell that is so good to here , well done to you. It is nerve racking and not easy but I do the same I try to go out when I can.

So pleased for you xxx

[Hidden]

Sorry should say Seyi

[Hidden]

Remember we are really the strong ones as we have to overcome the most difficult affliction anyone could have, and its not seen! , As you say, people are often so surprised when they hear we have anxiety, it doesn't show, its an inner battle we have to fight. hugs from cotonroad

[Loopylou1411]

Well done you, that has made my day to here of a good result, may it continue and hope you and your family have a wonderful day x