Day 1 of trying to move forward ;) - Anxiety Support

Anxiety Support

53,156 members49,211 posts

Day 1 of trying to move forward ;)

MissyK profile image
8 Replies

Well as I wrote last night after a few awful anxious days I was going to try and help myself. So up I got this morning kids all sorted and myself, few pains in stomach when getting ready but got out the door ok. Driving to work I did start to panic abit thought I felt faint and started thinking what if I faint when I'm driving and crash but I just turned up the radio and it kinda distracted me. Got to work and all was good had a gossip and a laugh. Only one wobble when someone asked me are u ok u don't look yourself ! I started to think I must really be ill when peoples saying that. Home now ate a good tea and watching the soaps. So day 1 - No Internet looking at illness and also I started to drink loads of water (to help make me healthier lol). So Day two work again but in evening hoping to go a walk :)

Written by
MissyK profile image
MissyK
To view profiles and participate in discussions please or .
8 Replies
Stacey83 profile image
Stacey83

Sounds like u did gd :-) apart from the odd wobble ! But we all get them :-) well done hope tomoz is a gd day to x

MissyK profile image
MissyK in reply to Stacey83

Fingers crossed :)) x

lovalova1991 profile image
lovalova1991

Sounds like an overall good day! Hope tomorrow will be even better :) you'll get there you just need to believe in yourself xxx

MissyK profile image
MissyK in reply to lovalova1991

Thank you - it was a good day in general. Long my it last :)

Mysteryreader profile image
Mysteryreader

Well done you!

MissyK profile image
MissyK in reply to Mysteryreader

Thank you :)

Well done x sounds like you had a good positive day x we are all aloud to wobble x it makes us stand firmer so we don't fall :) x

MissyK profile image
MissyK in reply to

You may also like...

Can't move forward

managed to laugh and talk and generally get involved. I got a bit drunk and when I got home got...

1 step forward, 10 steps back (Anxiety)

and then when it comes to starting work and having an actual 6-7 hour shift, i cant bring myself to...

Two steps forward, one step back

the whole day on the sofa, not daring to move much as felt sick when i did as feel so wobbly....

Day 1 of 6

everyone doing today? My first day of no work and its not been great. Just been thinking

What is my next step forward?

been assigned very important work by my boss. I have over the last few days been on a downward...