Well i have to let it out it is eating at me.... my depression is getting hold of me and i can not get control of it i am 27 years old and a dad of 2 little girls, I was living with them but on new years day this year my Ex of 8 years told me to leave.
She could not take my depression and my issues with going out side,i am in a dark place with out my little girls by my side and i just cant see a way to get out of this black hole.
I want to go and meet new people to make friends but I just cant seem to find a way to get my self outside with out the panic and fear beating me.
I live in a small world that is just me and my depression.. well that's how it feels, and the panic attacks are just to much for me to control,i have been this way for over 8 years and i just can't beat it.
i feel so so low.