I've started suffering anxiety attacks that are leading to panic attacks. My doctors mentioned CBT and wanted to put me on anti depressants but I don't feel low, I'm happy with my husband and life but I have had a lot of stress over the years that I think has built up.
My chest has hurt and been tight, like its sinking in for 5 days now and I sometimes feel weak and as if I'm on a boat when I walk which scares me, this is makin me feel sick and then leading to a full blown panic attack. After a panic attack I'm worn out. I have a diazipam to relax me after an attack but comin upto Xmas I'm worrying as I want it to stop.
Does anyone else feel like this for days?