I find this website really useful in helping me in my journey with anxiety and today I just need some advice!
Recently my anxiety has got worse and the doctor put me on propananol and sertraline, do people find this works?
Last night I got about 3 hours sleep which is so not like me - i was tossing and turning with worry for hours. I think I might suffer from health anxiety and this doesn't help with the physical symptoms of anxiety.
Basically, I feel constantly sick, I never actually throw up but the feeling is there, especially when I eat or drink. I wouldn't say I have a loss of appetite but I'm afraid to eat incase I am sick, does anyone else feel like this?
Apart from that I suffer from dizziness, although I wouldn't describe it as dizziness more like just feeling 'out of it'. Does anyone else suffer from this?
Recently a close friend passed away from a brain tumor and this is constantly at the back of my mind. When I think about it my symptoms and feelings get a lot worse.
Is this normal?
In hope of some replies and reassurance,