health anxiety swollen foot

[Littlechopsxxo]

Hi there. I was a frequent user here a year or so ago and luckily I managed to get a grip of my health anxiety for a while but it’s back with a vengeance. I noticed yesterday very slight swelling in my right foot. It’s not sore or red or warm to touch and it’s only around my foot it’s doesn’t spread anywhere. Around 2 months ago I had the same thing but it vanished. I asked friends and family and they basically told me to move more and it could be fluid build up. I’ve been pretty stressed recently I moved from Aberdeen to Edinburgh due to finding out my long term partner was having an affair for a very long time and during a period of my life where I had open surgery to remove a giant cyst from my ovary. I’m not registered with a dr yet here in Edinburgh but I’m freaking about this slight swelling in my foot. Just before Christmas too ☹️ I feel like ontop of everything my days going to be ruined because it’s all I can think about 😭

sorry for such a long post and thank you for any responses xxx