I need to talk and get some things off my chest and out of my hand. My 60 year old niece passed away last week unexpectedly. I know she is in a better place and at peace. My stomach was doing flip flops. Now I have a UTI which I am on antibiotics for. Had a hard time sleeping last night. Any one have any suggestions that might help? It is nice just be to be able to talk. Thank you.
Need to talk : I need to talk and get some... - Anxiety Support
Need to talk
I am so sorry for your loss.
Thank you
Bedbug, my sincere sympathy to you on the sudden loss of your niece.
As your stomach is doing flip flops and you are going through a UTI, it
doesn't surprise me that getting some sleep would be impossible.
We're always here to listen to each other through difficult times.
What's on your mind that is making it impossible to sleep? I care xx
Thank you. I think maybe I was rehashing everything that has happened in my mind. Need to learn to let it go. Talking does help.
condolences
Thank you
Take a look at Buddhism. Not a religion a form of psychology.
There's lots of herbal supplements for sleep, I am sorry about your niece. Write stuff down, and burn it. x
Very sorry to hear of your lose and probably high anxiety about it. It’s frightening when someone dies unexpectedly wondering if this could happen to me too…especially as we get older…it’s a difficult issue to settle death in our own minds. May you find peace after the sudden death of someone so close to you!! ❤️💔
Thank you to everyone for listening. I am sleeping better now. UTI is gone.
Thank you. 😉