felt starnage please help me someone need a chat

[Saz12345]

hi all I was okay this morning then eyes felt funny and my head then I went like tingly on my body like a cold feeling then I started getting a headache after my dizziness it’s making my anxiety bad please I hate this my head is hurting I hope it’s not a migraine I have took paracetamol

[Agora1]

Hi Saz was it a migraine coming on??

I hope you feel better today xx

[Saz12345 in reply to Agora1]

Thankyou why can you be okay and then all this happen I hate it xx

[Agora1 in reply to Saz12345]

I understand Saz how frustrating it can be. So many things can trigger the

way we feel from day to day. It's not only about our emotions but foods we

may have eaten as well as dehydration which can cause our body to break down.

Embrace the good days because as sure as the sun will shine, there will be stormy

days as well. My best to you xx

[Jeff1943]

What you describe are symptoms of anxiety disorder when our nervous system has become over-sensitive through too much stress and worry. The symptoms come and go without warning and will continue to do so until the anxiety disorder is resolved. So treat the cause not the symptoms and when the anxiety disorder disperses the symptoms will eventually completely yield.