Oh what a night

[Binkynoo]

Well absolutely no sleep I feel I’m going to die when I lay down anyone experienced this I’m shaking with anxiety abs feel sick I have got to get my bloods results later in hopefully I remember from experience during my thyroid time my levels for vit d iron were very low never any talk of b12 I feel my nerves are broken dien at the min o really don’t know where to start my ears are clicking too . I know from low iron I felt shaky before but this is beyond for me bough now . Plus other symptoms I feel between fibromyalgia and peripausal. I’m wondering if speak to doc if anything that could relax me from these anxiety attacks and help sleep . Binkynoo dosent know what to do anymore ,plus getting thyroid tested to I think

[Lifegoson]

You are not alone. My anxiety is worse at night. I can start shaking among other things when my anxiety is high. When I fall asleep I awake shaking again. Good place to start is your doctor to make sure everything is ok. My results are always ok so my doctor says it’s anxiety although Ive been sure something is wrong with me. I’ve had to take lorazepam at night when I get like this. I only take it for a short period until it becomes a little more manageable. It comes and goes. I go through periods where I can’t sleep because of it. I still wake up usually once a night with a racing heart. I’m also premenopausal. I’ve thought about trying magnesium but haven’t yet. My doctor wanted to give me ESCITALOPRAM but I’m scared to take it. It’s an antidepressant she says it’s also good for menopausal symptoms like hot flashes.

Take care.

[Binkynoo in reply to Lifegoson]

Aww at least the lorezapam gives that break I only have half a zopiclone de won’t give anymore yes I know it’s great for a bit of sleep waking up refreshed yvother issue is I took antibiotics for a felt like a sinus infections and feel like it’s messed me up a bit so scared

Having a bad anxiety night tonight I keep thing Iv got everything Binkynoo

[Lifegoson in reply to Binkynoo]

My mind starts racing at night too! I usually get on my phone and play games to distract myself or have you tried listening to progressive muscle relaxation or breathing videos it helps me sometimes.

[Binkynoo in reply to Lifegoson]

I’m scared of antidepressant x