For years and years I have suffered like we all do on here. I have had anxiety, depression, agraphobia, not wanting to go out, not sure if thats the right word! With all sorts of terrifying symptoms . Now I find out like 2 years ago approximately that I suffer MIGRAINES....
Oh my goodness the symptoms from this are very similar to those I have had with anxiety and depression. I now think that all those years ago I had both with MIGRAINE too. And this is why my symptoms have been so complex and I have had trouble trying to establish what is wrong. I was diagnosed and could not believe it! Well I tell you lot I am so happy because I now know why I find yoga difficult and other activities. Also I can tell when one is coming and treat it quickly. It has made my life so much better in dealing with all of the conditions. I had no idea the extent of migraine symptoms and how awful and debilitating they can be. I am in my infancy of learning about managing the symptoms but glad I have a label so I can do something about it. If only I had known years ago it would have prevented a lot of unnecessary suffering for me and my husband, my family and absences at work!
I have since researched and it is quite common for depression and migraine to go hand in hand. It might be worth some of you reading this and thinking I am going to do my own research and may be able to relate. What a relief!