New to the forum. I have been suffering from anxiety and depression since I was 15 years old but never attempted to control it or seek help. I am now 31 and my anxiety attacks are more constant and recurrent. Right now I am having problems with my throat (sore throat for longer than 2 weeks) and I am thinking I have throat cancer. Google is not my friend, the more I google my symptoms the more I panic. I have started seeing a counsillor last week and I am hoping she can help me control my emotions and attacks. I just wish I could enjoy the summer without any of these worries and depressive moments in my life.