Im a 27 year old male, which has the last couple of years fighting anxiety and depression. I would say mostly anxiety, cause i dont feel that depressed only when i think too much about the constant symptoms i feel. The symptoms i feel that is most annoying is; Brain fog (Like i cant think productive, and lose of short-term memory with the feeling of something is wrong in my brain, its even hard to find the right words to speak and say) Shaky feeling in my body (like when your blod sugar level is too low)
I get detached like im not there mentally, but psychically i am lol.
Low mood and fatigue. I almost feel tired every day, even though i eat, drink, and sleep well. I get easily irritated, even when there is no need to be so.
Has any of you had these kind of symptoms ?
Im really looking forward to here some answers so i can calm my self a bit.