Hi just really sad : I’ve never felt so low... - Anxiety Support

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Hi just really sad

Zhiyah1012 profile image
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I’ve never felt so low in my life I hate my body I gained so much weight as y’all all new I’m new to anxiety which started for me in March and has gotten so much better but the thoughts are still there and some physical sensations ... I’m kindve going through a break up I use to live with my granny all my life ever since my dad passed when I was 7 and now I’m living with my mom and I hate it and I Miss my granny so much I can’t stop crying I just feel like my whole life is falling apart and no one understands no one can help 😢😢😢

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Zhiyah1012
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Zhiyah1012

I’m thinking about moving back with my grandma I wanna workout but I can’t push myself to eat right or do it I don’t have many friends and idk

Hello :-)

I know you may have put a little weight on but sometimes we do , that is not the end of the world and you can loose it like you say so don't let it become a problem

If you were happier living with your Grandma and she is happy to have you there then go back and live with her or if you do stop at Mums you can still visit her and have sleep overs :-)

Take Care x

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Zhiyah1012 in reply to

Thankyou Lulu

Zhiyah1012 profile image
Zhiyah1012

I did finally start therapy next week thankyou , I am starting to diet and workout

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