Heres a video that helps me when im having a stressful momment. Where ever I am.
God bless
Heres a video that helps me when im having a stressful momment. Where ever I am.
God bless
I'll take a look, thanks Marc!
Marc, Jason Stephenson is just one of my favorite videos that I use to relax.
Within a couple seconds of hearing his mellow and calming voice, my shoulders
relax and my breathing gets calm.
Thank you for sharing this with the group. Just one of the many methods we
can use to help put us back in control of our lives. Namaste Marc xx