Video starts at 3:37, good tips on retraining the brain out of the fear cycle, flight or fight response. And how to react to them. Click on white letter title above the play button so it’ll take you to another page to watch.
Video- retrain the brain from panic disord... - Anxiety Support
Video- retrain the brain from panic disorder/hypersensitivity
Written by
NikeYrk
To view profiles and participate in discussions please or .
5 Replies
•
Thanks I will be practicing what he taught there.
He has a lot of other videos on his channel too! Definitely check them out
Yeah thanks
Thank you for posting this! I watched it and I really enjoyed it. He seems so genuine. I will be looking into others videos he’s posted as well.
He has great material! He teaches mostly from what he learned from Claire Weekes
Not what you're looking for?
You may also like...
Panic attacks, anxiety and panic disorder
I've had panic attacks for 4 times in the last two months. I thought I was going to faint. Skip...
Bipolar disorder & Panic attacks
Hello everyone.. My name is Tyler, and I suffer from Bipolar disorder and severe panic attacks......
Panic disorder and dating
Ok so I have been dealing with panic disorder and struggling to go far from my house except to...
The difference between a panic attack and panic disorder.
I've been thinking about my anxiety disorder (although I still refer to it as fear not anxiety)....
Affirmation video for panic
Heres a video that helps me when im having a stressful momment. Where ever I am.
God bless...
Related Posts
Panic disorder/fear of dying
hypertension or panic/anxiety disorder?
Feelings during anxiety/panic disorderModeration team
DarrylPartner
BethisherePartner
