My body gets super anxious the next day when I get no sleep
Anxious : My body gets super anxious the... - Anxiety Support
Anxious
Written by
oliviaaa1
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2 Replies
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I do agree that sleep just worsens the anxiety. And a lot of times now since I have realized that, if I dont get good sleep I just brace myself or expect my day to be full of anxiety and symptoms.
Hope it will get better
Yes I’m the same and always have been like that . But def not as bad now in on Zoloft . If it is I pop a Xanax
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