Anxious

[Bigbrook2019]

Another anxious post..a doctor once told me if my vital signs was in normal range ime ok..(My heart won't stop) can anybody 2nd this

[Cat33]

Your heart is a very very strong organ and if your have been told it's ok please please believe it

Please look for the book I told you about yesterday it will help you so much it discusses all the things you are worried about you can get it on Amazon

Take care x

[Bigbrook2019 in reply to Cat33]

Thank u ..Yep had all clear on heart x

[Dolphin14]

Stable vital signs are a positive thing. Try and focus on that.

[Bigbrook2019 in reply to Dolphin14]

Thank u so much x

[Cat33 in reply to Bigbrook2019]

I hope you won't mind but can I quote from that book

" When you get a clean bill of health trust in the results and don't second guess Your heart is an incredibly strong muscle and it won't stop or explode simply because it's beating hard and fast A healthy heart can beat fast all day long and not be in danger"

I hope that might give you a little comfort ?

Take care x

[Bigbrook2019 in reply to Cat33]

Thank u..I was learning to live with my health anxiety until 10 weeks ago my mum collapsed and had heart attack age 56..for 2 years she's also been told she's health and her episodes (5 previous collapses) are anxiety related due to a house fire 2 years ago..those 5 times was mini heart attacks..this has made me so anxious of my heart stopping x

[Bigbrook2019 in reply to Bigbrook2019]

She's ok now by the way she has an icd fitted x

[Yasyass in reply to Bigbrook2019]

So glad u moms ok don’t worry about things that haven’t happened enjoy the things and health u have got don’t let stress and worry take ur life over wish u all best

[Cat33 in reply to Bigbrook2019]

I'm so sorry to hear about your mum how awful for her and to have a house fire too

I can really understand that this must have made you very anxious but it doesn't mean that anything like that will happen to you and you have been told you are ok

I hope that your mum is getting better now ? That's disgusting that they put it down to anxiety

I know it's so hard to stop worrying but please try and take it one day at a time

I totally understand

Take lots of care of yourself x

[Bigbrook2019 in reply to Cat33]

Aww thank u 😍 I will try very hard ..I used to love life ..social life with friends ( wild 1 ha) but now it's non existant I hate it..Yea mum's doing good she's a tough cookie unlike me..Thank God..She's so strong and taken it all as it comes xx

[Cat33 in reply to Bigbrook2019]

You can and will get that happy life back

Have you ever seen the Dr Claire Weeks videos on YouTube ? She is amazing and so many people have been helped by her A bit old fashioned with her words now but the message and help is just life changing

I'm so glad your mum is ok thats great news

Please take it day by day and bit by bit you can get that life back that you had

Take lots of care and keep smiling x